Weigh In record (no journal entry) for 09 May 2020
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 42.84g | Prot: 50.30g | Carbs: 246.37g.
Breakfast: Açma, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Zeytin, Pınar Aç Bitir Hindi Salam, Krem Peyniri, Haşlanmış Yumurta, Kuru Hurma, Muz. Dinner: Bal, Çilek, Muz, Fıstık Ezmesi, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Fıstık Ezmesi, Ceviz. more...
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Losing 0.2 kg a Week
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ZeynepRD's Weight History
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