Weigh In record (no journal entry) for 09 May 2020
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Padel Tennis - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Miroshca's Weight History
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