Weigh In record (no journal entry) for 09 May 2020
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 22.49g | Prot: 61.68g | Carbs: 258.95g.
Breakfast: Livean Jugo en Polvo 0% Azúcar, Banana, Huevo Cocido, Leche (sin Grasa), Quaker Avena Instantánea, Café, Nestlé Corn Flakes. Lunch: Nestlé Corn Flakes, Leche (sin Grasa), Café, Papayas, Arroz Blanco, Pechuga de Pollo Guisado (sin Comer la Piel). Snacks/Other: Lay's Papas Fritas, Ciruela, Naranjas. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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