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🤩
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50.5 kg
Lost so far: 2.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 40.04g | Prot: 57.12g | Carbs: 144.90g.
Lunch: Asiago, Tre Mulini Grissini Al Sesamo, Zucchine, Delizie del Sole Uova Fresche Grandi . Dinner: Eurospin Surimi, Delizie del Sole Mais Dolce, Delizie del Sole Piselli Finissimi, Ondina Filetti di Tonno Bianco, Vale Riso Basmati, Pomodoro Cuore di Bue. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Land Yogurt Magro Bianco 0,1%, Arance, Pesca Noce. more...
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Losing 1.4 kg a Week
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nadia benc's Weight History
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