Weigh In record (no journal entry) for 09 May 2020
|
64.2 kg
Lost so far: 1.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 76.87g | Prot: 32.62g | Carbs: 203.79g.
Breakfast: Dattel, Alesto Kalifornische Walnusskerne, Seeberger Mandeln, Erdbeeren, Aldi Bio Saure Sahne. Lunch: Reis (Gekocht), Sodexo Gemüse-Cocos-Curry. Snacks/Other: Knusperone Schoko Krunchy, Alnatura Mandel Honig Riegel. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamila Viola's Weight History
|