ariannafaina's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

60.6 kg Lost so far: 0.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

1380 kcal

Fat: 65.18g | Prot: 66.26g | Carbs: 129.99g. Breakfast: Overnight Oats. Lunch: Nescafe Ginseng Coffee, F.lli Rebecchi Sciroppo d'acero, Alpiyo Yogurt di Montagna con Confettura Extra di Mele, Esselunga Bio Nocciole , Neri Carciofi alla Romana, Sasso Olio d'oliva, Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking). Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Foodspring Whey Protein Vaniglia. more...

2612 kcal

Exercise: Walking (brisk) - 4/mph - 35 minutes, Bicycling (moderate) - 13/mph - 2 hours and 13 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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ariannafaina's Journal, 09 May 20

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ariannafaina's Weight History