Weigh In record (no journal entry) for 09 May 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 108.86g | Prot: 54.48g | Carbs: 50.94g.
Breakfast: Enterprise Back Bacon, Avocados , Egg (Whole) , Cucumber (with Peel) , Sea Salt, Fresh Lemon Juice, Extra Virgin Olive Oil, Tomatoes, Avocados , Clover Feta Plain, Lettuce, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Cooked Pumpkin (from Fresh). more...
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Gaining 0.4 kg a Week
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Rofhiwa Makahane's Weight History
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