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oirirnao
Journal
09 May 20
oirirnao's Journal, 09 May 20
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Weigh In record (no journal entry) for 09 May 2020
70.9 kg
Lost so far:
11.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2020:
761 kcal
Fat: 43.26g | Prot: 18.04g | Carbs: 78.47g.
Breakfast:
Бабаевский Шоколад Элитный 75%, Бабушкино Лукошко Индейка Пюре, Хлебный Дом Ладушки Сметанные, Груша.
Lunch:
Гречка Отварная, Салат Овощной с Маслом, Тефтели, Бабаевский Шоколад Элитный 75%.
more...
1733 kcal
Exercise:
Showering - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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oirirnao's Weight History
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