Weigh In record (no journal entry) for 09 May 2020
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61.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 34.49g | Prot: 40.80g | Carbs: 165.38g.
Breakfast: Torta di Mele Light, Lamponi, Caffè Espresso, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Caffè Espresso, Insalata di Patate, Lasagne senza Carne con Verdure. Afternoon Tea: Caffè Espresso, Cono Gelato. Dinner: Lattuga a Foglia Verde, Lasagne senza Carne con Verdure. Snacks/Other: Olive Verdi, Spesa Leggera Prosciutto Crudo, San Pellegrino Sanbitter. more...
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1501 kcal
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Exercise:
Resting - 15 hours and 18 minutes, Sleeping - 8 hours and 42 minutes. more...
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Gaining 4.9 kg a Week
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Tempesta63's Weight History
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