Weigh In record (no journal entry) for 09 May 2020
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 43.89g | Prot: 51.13g | Carbs: 128.66g.
Breakfast: Magere Kwark, Guacamole, Volkoren Brood, Spiegelei. Lunch: Taco Salade. Dinner: AH Lasagne Groenten. Snacks/Other: Bruine Boterham, Senseo Koffie . more...
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Losing 0.4 kg a Week
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zepyur.grigoryan's Weight History
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