antonella6811's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
75 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1664 kcal Fat: 62.44g | Prot: 120.69g | Carbs: 160.83g.   Breakfast: GoNutrition Burro di Mandorle, Fage Yogurt Greco Total 0%, Valsoia Soya Classico, VitaminCenter Farina d'avena,  Albume d'uovo. Lunch: Certossa Pan Bauletto Integrale (50g), Citterio Prosciutto Cotto,  Uovo all'occhio di Bue,  Asparagi. Dinner: Certossa Pane Integrale Morbido a Fette (2),  Olio Extra Vergine di Oliva, Bennet Pomodori Piccadilly,  Arrosto di Petto di Pollo alla Griglia o al Forno. Snacks/Other:  Mele Fuji, Dolciando & Dolciando Savoiardi,  Banana. more...
Gaining 2.8 kg a Week

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antonella6811's Weight History


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