Weigh In record (no journal entry) for 09 May 2020
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 49.09g | Prot: 83.39g | Carbs: 131.45g.
Breakfast: Grapes, Peach, Apple, Auchan Galleta María Integral. Lunch: Cheddar Cheese , Apple, Tuna in Oil (Canned), Onions , Calzado Berenjena de Almagro, Maggi Puré de Patatas, Olive Oil, Cooked Salmon. more...
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2146 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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nuriafari's Weight History
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