nuriafari's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
70 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1282 kcal Fat: 49.09g | Prot: 83.39g | Carbs: 131.45g.   Breakfast: Grapes, Peach, Apple, Auchan Galleta María Integral. Lunch: Cheddar Cheese , Apple, Tuna in Oil (Canned), Onions , Calzado Berenjena de Almagro, Maggi Puré de Patatas, Olive Oil, Cooked Salmon. more...
2146 kcal Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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nuriafari's Weight History


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