Weigh In record (no journal entry) for 09 May 2020
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55 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 33.16g | Prot: 55.59g | Carbs: 157.56g.
Breakfast: Белый Лаваш, Овсяная Каша на Воде, Вареное Яйцо. Lunch: Морковь по-Корейски, Сыр Моцарелла, Творог (Обезжиренный), Лаваш, Жако Зефир с Фруктовой Начинкой. more...
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Gaining 1.4 kg a Week
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irkakostenko123's Weight History
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