Weigh In record (no journal entry) for 09 May 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 80.90g | Prot: 100.06g | Carbs: 118.93g.
Breakfast: BPR Farina Avena Cookie Dough, Albicocche, Uovo, Albume d'uovo, BPR Nutrition Protein Oat Pancake Original Buttermilk. Lunch: Controfiletto di Manzo Superiore (solo Parte Magra, Tagliato a 0,3 cm di Grasso, Alta Qualità), Olio Extra Vergine di Oliva, Varia Gusto Olive Verdi Denocciolate, Delizie del Sole Patate Rustiche, Zucchine. Dinner: Pedon Bulgur e Quinoa Cotti al Vapore, Grana Padano Grana Padano, Iper Simply Insalata Iceberg, Uovo. Snacks/Other: Scitec Nutrition Protein Muffin , Milbona Bifidus Pesca, Tre Mulini Fette Biscottate Integrali (8g), EuroCompany Cocco Grattugiato. more...
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steady weight
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ana.sercer's Weight History
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