Weigh In record (no journal entry) for 09 May 2020
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51 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3409 kcal
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Fat: 146.31g | Prot: 101.43g | Carbs: 418.72g.
Breakfast: Lidl Heidelbeeren, Gutes Land Joghurt Mild 3,5% Fett, Kölln Haferflocken, Elstar, Hofmaier Putenbrustfilet, Walnussbrot, Lidl Salatgurke, Aldi Paprika Rot, Elstar. Lunch: Milbona Joghurt Mild 3,5% Fett, Lidl Salatgurke, Couscous, Willms Lammlachs Mariniert. Dinner: Leichter Genuss Gourmet Schinkenwürfel , Hilcona Tortellini Spinaci. Snacks/Other: Toffifee Toffifee, Twix Twix, Amicelli Amicelli , Raffaello Raffaello, Oreo Choc White, Snickers White, Pekannüsse, Bahlsen Ohne Gleichen, Prasselkuchen. more...
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steady weight
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Saska23031987's Weight History
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