Weigh In record (no journal entry) for 09 May 2020
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 23.92g | Prot: 38.18g | Carbs: 95.92g.
Breakfast: 杏仁, Optislim 代餐棒, 脱脂牛奶. Lunch: 京酱肉丝, 盒饭. Dinner: 青团, 雀巢 1+2特浓即溶咖啡. Snacks/Other: Godiva 松露巧克力, 香蕉. more...
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Losing 1.4 kg a Week
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