oksana kis's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
64 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
377 kcal Fat: 13.96g | Prot: 20.57g | Carbs: 48.61g.   Breakfast:  Кофе с Молоком и Сахаром, O'zera Шоколад Горький, Семейный Лаваш,  Помидоры,  Сыр,  Яйцо (Целое). Snacks/Other:  Зеленый Чай, Творожная Запеканка. more...
Losing 4.2 kg a Week

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oksana kis's Weight History


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