Joanna_0429's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
55.8 kg Lost so far: 2.9 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1136 kcal Fat: 68.61g | Prot: 53.12g | Carbs: 77.77g.   Breakfast: 방탄커피, 태화식품 궁중약과. Lunch: 베스킨로빈스 (Baskin Robbins) 뉴욕 치즈케이크, 큐원 알룰로스1/10, 알라 크림치즈 플레인, 오프라이스 함박스테이크,  밥,  파김치. Dinner:  편육, 피코크 진한 순대국. Snacks/Other: 웨스트골드 가염버터, 삼립 아침엔 밀크토스트. more...
Losing 4.2 kg a Week

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Joanna_0429's Weight History


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