jannet67's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

64.2 kg Lost so far: 2.1 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

1884 kcal

Fat: 95.17g | Prot: 116.59g | Carbs: 66.44g. Breakfast: Global Village Огурцы Маринованные, Яйцо, Дымов Сырокопчёный Бекон. Lunch: Сельдь Соленая, Zatecky Gus Пиво Светлое. Dinner: Варенье, Домик в деревне Кефир 3,2%. more...

1759 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 54 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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jannet67's Journal, 09 May 20

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