Weigh In record (no journal entry) for 08 May 2020
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125.1 kg
Lost so far: 23.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 20.68g | Prot: 71.28g | Carbs: 18.10g.
Breakfast: Italac Creme de Leite, Probiótica 100% Pure Whey. Lunch: Nat Filé de Peito, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Batavo Iogurte Natural Integral. more...
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Gaining 1.4 kg a Week
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