Weigh In record (no journal entry) for 09 May 2020
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63.1 kg
Lost so far: 5.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 42.47g | Prot: 31.02g | Carbs: 72.31g.
Breakfast: 旧街场 白咖啡, 煎鸡蛋. Lunch: 牛肉丸, 西洋菜, 排骨汤. more...
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Losing 1.1 kg a Week
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