Danilo Ruiz's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
66 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
1994 kcal Fat: 146.51g | Prot: 111.74g | Carbs: 58.03g.   Breakfast: Amendoim. Lunch: Vigor Queijo Gorgonzola, Ovo, Faixa Azul Queijo tipo Emmental, Qualitá Requeijão Cremoso, Zinho Pão Bolinha Requeijão. Dinner: Contra-filé, Zinho Pão de Alho com Catupiry, Estrela Linguiça Cuiabana, PJ Queijo Emental, Qualitá Requeijão Cremoso. Snacks/Other: Taeq Mel Orgânico, Forno de Minas Waffle Integral Light. more...
104 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Danilo Ruiz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.