Weigh In record (no journal entry) for 08 May 2020
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99.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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3997 kcal
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Fat: 181.69g | Prot: 218.95g | Carbs: 312.37g.
Breakfast: Latte, Grana Padano Grana Padano, Grana Padano Grana Padano, Biscotto, Tre Mulini Crackers Integrali (36g), Mulino Bianco Sfoglia di Grano Cracker Salati, Gran Pavesi Cracker Salati, Bistecca di Manzo. Dinner: Ananas, Heineken Birra, Mulino Bianco Sfoglia di Grano Cracker Salati, Gran Pavesi Cracker Salati, Grana Padano Grana Padano, Spaghetti Aglio e Olio. more...
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Gaining 7 kg a Week
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ali_timis's Weight History
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