Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pinars46
Journal
08 May 20
pinars46's Journal, 08 May 20
pinars46's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2020
69.9 kg
Lost so far:
9.8 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
716 kcal
Fat: 36.66g | Prot: 37.11g | Carbs: 71.41g.
Breakfast:
Ceviz, Pınar Light Hindi Salam, Süzme Peynir, Haşlanmış Yumurta.
Dinner:
Közlenmiş Patlıcan, İçli Köfte.
Snacks/Other:
Türk Kahvesi, Ülker Hanımeller Çokodamla.
more...
1923 kcal
Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pinars46's Weight History
View Complete History