Weigh In record (no journal entry) for 08 May 2020
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 52.47g | Prot: 81.13g | Carbs: 205.51g.
Breakfast: Grapefruit (Pink and Red and White) , Woolworths Plain Rice Cake, Cinnamon , Peanut Butter, Frozen Berries, Jungle Oats, Clementines . Lunch: Lettuce, Pickles, Tomatoes, Cucumber (with Peel), Carrots, Woolworths Fat Free Chunky Cottage Cheese. Dinner: All Joy Soya Sauce, Chicken Breast, McCain French Stir Fry. Snacks/Other: Woolworths Lemon Poppy Seed Muffins, Cadbury Creme Egg. more...
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Losing 1.4 kg a Week
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Cait1202's Weight History
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