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Kayleigh Boesiger
Journal
13 Oct 10
Kayleigh Boesiger's Journal, 13 Oct 10
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Weigh In record (no journal entry) for 13 October 2010
58.3 kg
Lost so far:
11.6 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 13 October 2010:
547 kcal
Fat: 7.19g | Prot: 42.58g | Carbs: 78.25g.
Breakfast:
Banana, Quick 1 Minute Oats.
Lunch:
Chicken Breast (Skin Not Eaten), White Rice (Long-Grain, Cooked).
more...
1666 kcal
Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Kayleigh Boesiger's Weight History
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