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BeatrizBiby
Journal
08 May 20
BeatrizBiby's Journal, 08 May 20
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Weigh In record (no journal entry) for 08 May 2020
58 kg
Lost so far:
11 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
566 kcal
Fat: 31.08g | Prot: 26.78g | Carbs: 45.58g.
Lunch:
Couve Manteiga Refogada, Walmart Queijo Mussarela, Presunto Picado, Ovo Mexido.
Dinner:
Café com Leite Integral, Tapioca.
more...
1778 kcal
Exercise:
Jiu Jitsu - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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BeatrizBiby's Weight History
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