Weigh In record (no journal entry) for 08 May 2020
|
58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
1142 kcal
|
Fat: 29.14g | Prot: 57.19g | Carbs: 166.69g.
Breakfast: Chicken Nugget, Ayam Goreng, Nasi Putih. Dinner: Permen, Kerupuk Makanan Ringan, Ikan Kembung, Buncis, Kentang (Daging, tanpa Garam, Direbus), Kentang (Daging, tanpa Garam, Direbus), Wortel. Snacks/Other: Apel (tanpa Kulit), Pepaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virantieka's Weight History
|