Weigh In record (no journal entry) for 08 May 2020
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48 kg
Lost so far: 6.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 32.72g | Prot: 30.87g | Carbs: 84.77g.
Breakfast: Lime Juice, Tora Bika Diety Instant Coffee. Lunch: Tora Bika Diety Instant Coffee, Curry Sauce (Dry, Dehydrated) , Chicken Curry, White Rice, Arem Arem. Dinner: Tora Bika Diety Instant Coffee, Bakwan, Labu Siam Rebus, White Rice, Curry Sauce (Dry, Dehydrated) , Chicken Curry, Boiled Egg. more...
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Losing 0.5 kg a Week
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bunga.asper.7's Weight History
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