Weigh In record (no journal entry) for 08 May 2020
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 11.34g | Prot: 38.81g | Carbs: 67.08g.
Breakfast: Manzana Roja, Beepure Granola con Miel de Abejas, Ser Yogurt Colchón de Frutilla. Lunch: Omelette, Batata. Dinner: Tomates Cherry, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Snacks/Other: Bollos, Dulce de Membrillo, Peras Asiáticas, Mandarina, Cormillot Tostaditas de Arroz. more...
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1726 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Abdominal (Sit Ups) - 36 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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milinaeza67's Weight History
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