Weigh In record (no journal entry) for 08 May 2020
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65 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 69.90g | Prot: 82.45g | Carbs: 116.27g.
Breakfast: Frank’S Pan con Semillas Gluten Free, Finlandia Queso Crema Light. Lunch: Arroz Blanco, Filete de Res, Salsa de hongos. Dinner: Helado de Chocolate, Schar Crackers Gluten Free, Hummus, Nueces, Aceitunas Verdes, Bondiola de Cerdo, Jamón Cocido, Queso. more...
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Losing 2.6 kg a Week
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Barbara A1's Weight History
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