Weigh In record (no journal entry) for 08 May 2020
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 10.23g | Prot: 53.34g | Carbs: 137.98g.
Breakfast: Soprole Uno al Día, Fuchs Pan Molde Integral, Super Pollo Jamón Pechuga de Pollo Cocido , Regimel Mermelada Mora . Lunch: Coronilla Qrunchies With Quinoa, Pechuga de Pollo a la Plancha, Zanahoria, Tomates, Pepino (Pelado), Miraflores Arroz Preparado Campesino. Dinner: Fuchs Pan Molde Integral, Colun Quesillo, Super Pollo Jamón Pechuga de Pollo Cocido . more...
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Losing 1.1 kg a Week
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