ekd11's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

69 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 May 2020:

327 kcal

Fat: 5.18g | Prot: 13.16g | Carbs: 58.95g. Breakfast: Bitkisel Çay. Dinner: Maydanoz, Genç Yeşil Soğan, Pişmiş Sarımsak, Etsiz Domates Soslu Makarna. Snacks/Other: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Biscolata Mood, Sütlü Kahve. more...

1751 kcal

Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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ekd11's Journal, 08 May 20

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