patch20278's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

79.5 kg Lost so far: 3.8 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

1282 kcal

Fat: 71.42g | Prot: 26.18g | Carbs: 134.55g. Breakfast: Kamps Käsebrötchen Überbacken, Gelber Kuchen (mit Schokoladenglasur), Kinder Milchschnitte. Lunch: Babydream Apfel Pur. Dinner: Popp Kartoffelsalat Sächsische Art, Aldi Wiener Würstchen. more...

2104 kcal

Exercise: Housework - 1 hour, Driving - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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patch20278's Journal, 08 May 20

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patch20278's Weight History