smileyreiley's Journal, 08 May 20

Friday
57.2 kg Lost so far: 11.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
445 kcal Fat: 15.13g | Prot: 13.48g | Carbs: 68.88g.   Breakfast: Wegmans McIntosh Apple, Celery , Carrots. Lunch: Panera Bread Broccoli Cheddar Soup - You Pick Two. more...
Losing 0.6 kg a Week



     
 

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smileyreiley's Weight History


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