Weigh In record (no journal entry) for 08 May 2020
|
71.2 kg
Lost so far: 7.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 113.69g | Prot: 59.75g | Carbs: 20.70g.
Breakfast: Pompadour Karkadé. Lunch: Peperoni, Malga Paradiso Formaggio a Pasta Dura Stagionato, Avocado, Lardo, La Finestra Sul Cielo Farina di Semi di Lino Bio, Burro, La Fattoria Fiammiferi di Speck, Uovo, Chef Panna da Cucina. Snacks/Other: Birra, Naturalmentetuo Semi di Girasole . more...
|
|
1906 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polly_74's Weight History
|