Weigh In record (no journal entry) for 08 May 2020
|
73.5 kg
Lost so far: 8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 52.15g | Prot: 53.58g | Carbs: 172.90g.
Breakfast: Кофе с Сахаром. Lunch: Макароны по Флотски. Dinner: Белый Хлеб, Макароны с Фаршем. Snacks/Other: Bonduelle Кукуруза, Белый Хлеб, Село Зеленое Колбаса Докторская , Белый Медведь Пиво Живой. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenachutkova's Weight History
|