Weigh In record (no journal entry) for 08 May 2020
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 25.58g | Prot: 42.47g | Carbs: 278.16g.
Breakfast: Papaya, Banano, Quaker Avena Instantánea, Nestlé Corn Flakes, Uvas Pasas (sin Semillas), Café, Huevo Cocido, Livean Jugo en Polvo 0% Azúcar, Leche (sin Grasa). Lunch: Carne Molida, Plátano Maduro, Arroz Blanco. Snacks/Other: Papas Fritas, Naranjas. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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