Weigh In record (no journal entry) for 08 May 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 66.36g | Prot: 65.02g | Carbs: 44.86g.
Breakfast: Żółta Papryka, Ogórek (ze Skórką), Ser Kozi (Miękki), Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Jajko Sadzone, Kawa. Lunch: Wino Riesling, Korniszony, Zielone Oliwki, Oliwa z Oliwek, Żółta Papryka, Lidl Chorizo Iberico, Ser Kozi (Miękki), Fit & Easy Mix Sałat Party. Dinner: Gulasz Wołowy, Wino Riesling, Wino Riesling. more...
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1783 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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