Weigh In record (no journal entry) for 15 May 2013
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80.3 kg
Lost so far: 3.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 29.10g | Prot: 65.98g | Carbs: 141.52g.
Breakfast: Maaltijdshake. Lunch: Maaltijdshake. Dinner: Maaltijdsalade Rivierkreeftjes. Snacks/Other: Champignon Crème, Warme Chocolademelk, Appels. more...
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Losing 1.5 kg a Week
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