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tysik1969
Journal
08 May 20
tysik1969's Journal, 08 May 20
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Weigh In record (no journal entry) for 08 May 2020
81.5 kg
Lost so far:
3.5 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
114 kcal
Fat: 4.72g | Prot: 13.77g | Carbs: 3.21g.
Breakfast:
Гуляш из Говядины, Кофе.
more...
2071 kcal
Exercise:
Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 6.1 kg a Week
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tysik1969's Weight History
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