tysik1969's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020

81.5 kg Lost so far: 3.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

114 kcal

Fat: 4.72g | Prot: 13.77g | Carbs: 3.21g. Breakfast: Гуляш из Говядины, Кофе. more...

2071 kcal

Exercise: Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 6.1 kg a Week


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tysik1969's Weight History