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StephaniiieLeigh
Journal
15 May 13
StephaniiieLeigh's Journal, 15 May 13
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Weigh In record (no journal entry) for 15 May 2013
75.1 kg
Lost so far:
32.3 kg
.
Still to go:
22.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2013:
1237 kcal
Fat: 56.02g | Prot: 55.50g | Carbs: 136.56g.
Breakfast:
Boost High Protein.
Lunch:
Potato French Fries, Cooked Lentils, Beef Steak (Lean Only Eaten).
Dinner:
Chocolate Cake (with Chocolate Frosting).
Snacks/Other:
Rich Dark Chocolate.
more...
2254 kcal
Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Walking (slow) - 2/mph - 2 hours, Shopping - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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StephaniiieLeigh's Weight History
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