Weigh In record (no journal entry) for 08 May 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 54.44g | Prot: 145.47g | Carbs: 311.16g.
Breakfast: CREA Banana, Prozis Peanut Butter Classic Smooth, Fage Yogurt Greco Total 0%. Lunch: Esselunga Tonno al Naturale, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Iris Pasta di Semola di Grano Duro . Dinner: Esselunga Pesto, Smart Riso Basmati, Ferrari GranMix Pecorino, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Orata Fresca, Filetti. more...
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Gaining 0.9 kg a Week
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