Weigh In record (no journal entry) for 08 May 2020
|
92 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
3401 kcal
|
Fat: 192.45g | Prot: 134.38g | Carbs: 271.91g.
Breakfast: Grand Frais Mangue , Bjorg Lait de Riz Nature, Pomme, U Miel de Fleurs, Pâturages Lait Demi-Écrémé Bio , Nestlé Ricoré Bonjour, Paul Chausson aux Pommes, Paul Pain aux Raisins, Pain de Seigle, Fromage Brie, Oeuf sur le Plat. Lunch: Merguez, Fromage Brie, Saint Nectaire, Pain de Seigle, Pain Viennois, Aldi Vinaigre Balsamique, Salade Verte, Concombre (Pelé), Carottes, Échalotes, Huile d'Olive. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tetenn Le Franchouillard's Weight History
|