Weigh In record (no journal entry) for 08 May 2020
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84.9 kg
Lost so far: 35.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 14.96g | Prot: 26.81g | Carbs: 35.34g.
Breakfast: 瑞穗 低脂鮮乳 (230毫升), 米森 有機草莓莓果脆麥片. Lunch: 鯖魚, 炒空心菜. more...
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Losing 1.3 kg a Week
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helen999tw's Weight History
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