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Afrodisha
Journal
08 May 20
Afrodisha's Journal, 08 May 20
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Weigh In record (no journal entry) for 08 May 2020
92.6 kg
Lost so far:
10.3 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
1172 kcal
Fat: 54.16g | Prot: 120.60g | Carbs: 49.42g.
Breakfast:
Апельсин, Вареное Яйцо.
Lunch:
Вареное Яйцо, Зеленая Фасоль (Замороженная).
Dinner:
SPAR Овощная Нарезка, Запеченный или Жареный Лосось.
more...
2418 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 14 kg a Week
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Afrodisha's Weight History
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