Weigh In record (no journal entry) for 06 May 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 51.80g | Prot: 151.96g | Carbs: 168.70g.
Breakfast: Hacendado Crema de Cacahuete, Silueta Pan Integral 8 Cereales, Hacendado Pechuga de Pavo Natural, Flor de Esgueva Queso Curado de Oveja, Prozis Real Whey Protein Cookies & Cream, Pascual Leche Desnatada. Lunch: Hacendado Atún Claro al Natural, Arla Queso Protein Delite, Carrefour Espirales Tricolor. Dinner: Aceite de Oliva Extra Virgen, Boniato, Hacendado Rodajas de Emperador . Snacks/Other: Hacendado Crema de Cacahuete, Prozis Harina de Avena Chocolate Chip, Hacendado Claras de Huevo. more...
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Losing 2.8 kg a Week
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nando_884's Weight History
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