stebe110's Journal, 08 May 20

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Zum ersten Mal seit ca 10 Monaten mal wieder die 7 vorne 😊

79.7 kg Lost so far: 2.3 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

2277 kcal

Fat: 101.46g | Prot: 70.02g | Carbs: 265.00g. Breakfast: Vierwälder Harzer Minis. Lunch: Bratwurstsemmel, Haribo Gummibärchen, Tuc Sweet Chili, Chio Chips Hot Peperoni. more...

2607 kcal

Exercise: Gartenarbeit - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

8 Supporters Support

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Herzlichen Glückwunsch zu dem Erfolg!

08 May 20 by member: .:Jacky:.

Danke Jacky 🙂

08 May 20 by member: stebe110


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stebe110's Journal, 08 May 20

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