Weigh In record (no journal entry) for 13 October 2010
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87.1 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2010:
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1277 kcal
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Fat: 53.13g | Prot: 81.11g | Carbs: 123.54g.
Breakfast: smart balance butter, kraft cheese slice, 35 calorie bread, non dairy creamer, coffee. Lunch: one cuban cracker, yoplait, mayo, tomato, canned white chicken, baby spinach. Dinner: Red Tomatoes, Chicken Breast, Light String Cheese. Snacks/Other: nutella, 35 calorie bread, starbucks frappuccino, weight watchers cheese stick, gala apple. more...
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aragon28's Weight History
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