Weigh In record (no journal entry) for 08 May 2020
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 28.01g | Prot: 52.61g | Carbs: 205.57g.
Breakfast: Banana, Foodspring Protein Muesli Chocolate , Activia Yogurt Zero Ananas. Lunch: Zucca Cotta, Pasta Reggia Penne Rigate. Dinner: Pizza Rossa, Spaghetti Aglio e Olio. Snacks/Other: Vitasnella Acqua Naturale, Foodspring Crema Proteica Cocco, Foodspring Protein Pancakes. more...
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Losing 1.4 kg a Week
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